Cupping is a therapy used in Chinese Medicine that has become quite popular in demand. Chinese Medicine is the main medicine that introduced cupping into the world, however cupping therapy has been used for centuries in many other parts of the world such as South America, Europe and Russia. The “cups’ used in cupping are usually made of glass with a very smooth mouth, and there are many sizes I use depending on what area of the body I am working on. How it works is I take a cotton ball infused with alcohol with clamp scissors and light a swab of cotton on ﬁre. I then swirl the ﬁre inside the cup and quickly press the cup onto the patient’s skin. The cup is not hot. What happens is the ﬁre sucks out oxygen from inside the cup creating a pressure gradient. Once the cup is pressed against the skin it pulls the skin and underlying tissue into the cup like a vacuum. How strong the vacuum is can be controlled by the practitioner. Cupping is a treatment method used mainly to relieve pain. When an injury occurs deep in the muscle, sometimes bleeding occurs, causing a deep bruise. There also may be inﬂammation in the area involving the congregation of sticky proteins. The combination of these elements results in stagnation of circulation to the area, resulting in pain. The vacuum formed by cupping draws up the old non- circulating stagnant blood and sticky ﬂuids from the area, bringing them up to the surface an away from the injury so that healthy free circulation may be restored in the affected area. There are many techniques you can use with the cups such as the gliding technique where you slide the cup along muscle to relieve tension. Stronger forms of cupping can help break up scar tissue and muscle adhesions in cases like frozen shoulder. Cupping techniques can also be used to circulate congested lymphatic ﬂuids and sometimes cupping is used in respiratory illness help remove phlegm from the lungs. There are many therapeutic uses for cupping.